Contact staff is an exciting and innovative form of spinning that focuses on manipulating a staff using your entire body. It differs from traditional staff spinning in that the staff is not held in the hands but manipulated by using other body parts such as neck, shoulders, backs of the arms and hands, and open palms. This widens the possibilities of potential moves and makes for a more well rounded routine. With Noel Yee, Greg Maldonado and David Barron. This DVD contains 34 lessons providing in-depth instruction, as well as inspiring appearances by a host of international celebrity spinners. Acclaimed spin instructors Noel Yee, Greg Maldonado and David Barron will guide your journey from practice to performance.
Subtitled in Spanish and French, 90 minute